Is a Vaporizer Different From a Cigarette?
An electronic cigarette is simply an electronic device which simulates cigarette smoking. It typically consists of a battery, an atomizer, and a case like a tank or cartridge. Rather than tobacco, the smoker inhales nicotine. As such, utilizing an electronic cigarette is frequently described as “smokeless smoking”. Nonetheless, it is not necessarily a safe alternative to cigarettes in that they do not result in the release of nicotine, but their components can still be harmful.
Electronic cigarettes differ from inhalation medications in that there is no tar produced; thus they do not cause cancer. However, there is still evidence linking them to increased heart disease and stroke. Furthermore, there are still strong arguments against them from those who feel that the long term side effects are not known for certain. More so, many smokers do not view them as an effective way to quit the habit.
The ingredients in a vapor are Propylene Glycol or commonly known as PEG and Diethylene Glycol. Propylene Glycol is considered to be a “safe” ingredient, though there is some debate over whether or not it causes cancer. Diethylene Glycol is believed by some to cause irritation to the respiratory tract and may increase the risk of short-term memory loss. Both of the ingredients produce what is called mucus-like effect in the lungs.
Most electronic cigarettes vapes come in two flavors: Fruit and Chocolate. Most users enjoy the fruit flavor. There are other flavors available however. Some vapes offer extra flavors such as Mint, Cranberry, Fruit Cola, Almond, Caramel, and many others.
The way these cigarettes work is somewhat different than traditional cigarettes. There are no filters to remove unwanted debris like traditional cigarettes. Also, there are no chemicals used in the manufacturing process as they do not look like traditional tobacco products.
One reason some people like to use e cigarettes is because they are considered to be less harmful than traditional tobacco products. According to the American Lung Association, there is little evidence that nicotine from any source is bad for your health. Nicotine is a highly addictive substance, but is also present in lesser amounts in some fruits and vegetables. However, it is still believed that it is harmful to the lungs.
Some might argue that by taking small doses of e-juice, one can get the same benefits as smoking a cigarette without any of the serious lung damage. But, there are other things to consider when using this product. You should always follow the directions on the label when starting to use it to avoid any health effects. If you notice any adverse reactions, stop using it immediately.
It is difficult to tell how much nicotine is actually found in e-liquids. Because vapor is not water, it cannot be diluted with water. When using this product, it is advised to take breaks every 20 minutes. The constant stream of vapor that is produced may be too much for your system and could lead to dehydration or even heat stroke. Though many vaporizing products have no significant health risks, they are still better off avoided.
Nicotine has been proven to increase the level of cravings for certain types of food. Because this is so, it is recommended to stay away from foods that have a lot of nicotine like chocolate, chocolates, desserts, ice cream, and nuts while you are quitting. Nicotine is also found in smoke and tobacco products. Be aware that by quitting smoking, you are also avoiding the many health risks associated with nicotine, and there are definitely more safe and effective ways to quit.
In contrast to what many say about secondhand vapor being safer, many studies have shown that it is just as harmful. For example, a study was conducted by the American Heart Association and the conclusion of it was “there is simply no evidence that vapor from electronic cigarettes is less harmful than tobacco smoke”. Many studies have found that there are higher levels of toxins in the smoke from electronic cigarettes compared to the smoke from a cigar. According to The Health Effects Institute, there is even a possibility that nicotine from e-cigs may be absorbed into your bloodstream. If you do use e-cigs, be sure to wash them off after you have finished using them.
There are also concerns about the amount of nicotine found in these liquid products. E-liquid contains about twice as much nicotine as regular cigarettes, and about four times more than the amount found in rolling cigarettes. The Electronic Cigarette Vapor Association says that there is no significant risk found with the amount of nicotine found in e-liquid. However, this particular fact may be different for every brand. It is better to buy a regulated liquid or an herbal alternative to help reduce nicotine addiction.
The bottom line is that the more we learn about e-juices and vapor, the more we realize how dangerous they can be for smokers. Secondhand vapor from a cigarette can cause serious harm to a non-smoker who is exposed to the secondhand smoke. But, if you use a vaporizer, you are not exposing yourself to this danger. There is no doubt that the vapor produced by a vaporizer is not really that much different from a cigarette. But, if you want a safe alternative to smoking, a vaporizer makes a great alternative!